Synchronisation of Mind, Body and Soul. The majority of the pictures of people doing yoga is by all those whose body is in shape. But have they benefitted from yoga is a big question mark. As yoga is not only about the body. All gymnasts have a very flexible body but does that mean they are great in Yoga? Yoga is a technique left by Sage Patanjali for keeping our mind, body and soul in sync. As time passed these techniques have been diluted to a great extent but still it’s quite effective for the humans. All the yoga teachers still believe that one to one teaching is the best but this pandemic has forced them to open the door of online training. So all those who are interested in doing yoga on zoom under a certified professional then do get in touch with us. Any queries you have we will be too glad to clarify the same.
Synchronisation of Mind, Body and Soul. The majority of the pictures of people doing yoga is by all those whose body is in shape. But have they benefitted from yoga is a big question mark. As yoga is not only about the body. All gymnasts have a very flexible body but does that mean they are great in Yoga?